Checklist – Could your headaches be coming from your neck?

  •     Do you tend to have headaches that start from the base of your skull?
  •     Do you spend more than four hours a day reading, computer, driving,
  •     fine hand work?
  •     Do you have stiffness/pain with shoulder checking?
  •     Do you have bifocals/trifocals?
  •     Are you prone to aching at the “bump” of the lower neck?
  •     Are you prone to pain between the shoulder blades?
  •     Is there often aching or sharp pain under one shoulder blade?
  •     Are you prone to neck pain, aching, or simple stiffness?

If you answered yes to any of these questions you should make an appointment to see a physiotherapist.

Source: Bonavista Physical Therapy


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