Shiatsu is a Japanese type of massage involving the application of pressure to various points of the body in order to create well-being. It is similar to acupuncture, but uses finger, palm and elbow pressure instead of needles. Shiatsu pressure ranges from very deep to gentle, depending on each client’s preference.
Shiatsu helps to alleviate common psychological and physical complaints such as headaches, injuries, anxiety, insomnia, arthritis, migraines, sore muscles, digestive disorders, PMS, stiff joints, chronic pain and stress. Shiatsu helps to unify both body and mind and is commonly used as a preventative health practice. . . continue reading!